WEIGHT LOSS WITH AMLA: 5 WAYS OF USING GOOSEBERRY TO CUT DOWN BELLY FAT
Amla is a rich source of antioxidants and vitamin C, which can help boost metabolism and aid weight loss.
Drinking Amla juice on an empty stomach can help detoxify the body and aid digestion, leading to weight loss.
Consuming Amla powder with honey and warm water can help reduce belly fat and improve overall health.
LIKE SAVE SHARE
Adding Amla to your diet in the form of chutneys, pickles, or as a seasoning can help you lose weight and improve digestion.
Amla can also be used as a natural appetite suppressant, helping you eat less and lose weight.
However, it is important to consult a doctor before adding Amla to your diet, especially if you have any underlying health conditions.
FOR MORE STORIES